Went for my graded exercise therapy session this morning - the last one for a few months now. I was a little bit early, so walked round the block, via Love Walk. I love the name, and it's a really pleasant street too - quite a surprise when you've just turned off the grotty main road!
Also worked from home today - very glad to, as I'm feeling crap again today, like I've run a marathon (which I most definitely haven't). I had to do a sit-stand test at my appointment (sitting and standing as many times as possible in 1 minute), and I don't think it's helped. My thighs are killing me now!