Weight Loss Journey- a week of consolidation
Starting weight (25 May 2018 = 273lb)
Today’s weight = 180.8lb
Average weight last week = 181.8lb
Average weight this week = 181.6lb
Weight loss this week =0.2lb
Note: I weigh every day first thing and calculate weight loss based on average weight for the week.
A week of consolidation for me this week with only a drop of 0.2lb for the week. I could not have expected more after three weeks of losses of more than a pound and the good thing is that today’s weight is 1.8 pounds less than last Sunday’s. Also I have consolidated my status as no longer being a “teen weigher” being in the twelve stone something weight range