A Mono Day

Thank goodness we had better weather yesterday, today we have had rain on and off. This is a momentary view from the valley before it closed in again.

Lots of admin today, ready now to start yoga again on Wednesday. I have joined David's gym after 3 years of gym resistance! I am curious about body balance and how strength exercises can supplement yoga.

Thank you Nickimags888 for hosting the MM challenge this month.

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