Low point of the week

The tide that is!
Spring tides have meant that the sea has been going out a long way...

I went out for a road bike ride with M. A route designed to include a big hill. Not by me.

Nice spin out though.

Then back in time for L to arrive with her mother. A. First meeting of the parents!

At the same time, K arrived back from her run with H. Without H. We eventually found the missing daughter but not before K had fallen off a bike (we ride on the wrong side in this country and she met a car on the right side of the road). All well though.
M had planned a circular walk. Went via Maenporth where we had something to eat then back along the coast path. Strange to be walking along a route that I have run so many times.
H and K didn’t come with us as H was dealing with the aftermath of one of her interns in Paris being given the boot! Quelle Drama!