Right Twice A Day

2 times more than I am at the moment.

I don't forget dates but I do forget how much they affect me.  The run up to certain anniversaries always messes with my head and that manifested itself today with a small panic attack.  Thankfully I was on my way to my Psychotherapist and we managed to get it under control.  But I was knackered afterwards.

Apologies for the rubbish Blip but I was somewhat distracted.