Where there's muck, there's er.......muck

A long time ago in this blip is now happening! The workers were a bit naughty today though as they were burning waste and all the smoke was blowing into Chipping Sodbury, don't think many people would have been happy.

I spent most of today putting an award submission together, so not a bad day.

Exercise: My lunchtime walk for about 30 minutes. I lost 1.5 lbs. from last week's weigh in. This is good news!

Oh yeah if I don't log anything for exercise, you have my permission to give me serious grief!