Half-empty or half-full?

Hubby and I, like countless others up and down our green and pleasant land, have started a health and fitness regime. Our winter beach holiday in the Canaries is fast-approaching so we're trying to transport ourselves back in time to the young and healthy couple we were 10 years ago. Ahem. One of the many changes hubby has made is to replace his evening lager with water. We're both eating lower-calorie and lower-fat meals, have upped our fruit and veg intake and are both exercising. I would say exercising more but truth be told we haven't done anything other than run around after our two small children for the past 5 years.

I have to say that the positives we're seeing far outweigh the negatives, and fairly quick results are spurring us on to achieve our individual targets.

That said, hubby will not be sporting a mankini on the beach.