Meat and 3 veg

This is not what today was supposed to be about.

It was supposed to be a nice relaxing lazy(ish) day;
cup of tea in bed, breakfast with Brave, bit of a run, trip to see Life of Pi.
On my run I managed to turn my ankle, still it felt ok after a few strides and didn't hamper me for the last couple of miles so I thought nothing of it. Unfortunately Laura wasn't feeling great so we decided to postpone Life of Pi until later...about 4 hours later my ankle started to twinge and now I can't walk.

Rest
Ice
Compression
Elevation