Looking Up

Went to the leisure centre and did an aerobics class then an extra one after a break where we did chairs and weights.
I always had an image in my mind as to what chair exercises meant but what a shock l got when l went for the first time.
Lots of squatting while you straddle the chair ... ooh my thighs hurt.
Realised l’ve done seven exercise and dance classes since Monday so l’m having the weekend off.
Saw the new lights at the gym and as l had my camera here’s my Blip.