By Ronniebofa

Spot the odd one out!

The last seven days main meals including Christmas Day excesses where more than 4,750 calories were consumed. The other 6 days are vegetable loaded as normal but there is higher than normal amounts of animal protein due to availability of tremendous yellow label deals at Sainsbury’s that I can’t resist. Not a good time for my weight loss journey with more calories consumed than usual and less expended due to holiday closures at the Peak .

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