Getting the sparkle back

By DomesticGoddess


I went up to the top of the stairs today, the first time I had been up or down since I came home from hospital on 1st January. This is the view from the top which I don't often see. Tomorrow I may do the view from the bottom which is much more familiar.

I phoned for advice about  whether I should keep my physiotherapy appointment for next week or postpone it and was told that there wouldn't be much point in going as I need to get properly healed up before I do anything but the most gentle exercises. It's difficult to get consistent advice about what I should be doing - the physiotherapist I saw in hospital gave me exercises to strengthen my thigh muscles which it now seems that I shouldn't yet be doing.

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