Remotivation cont.....

By Federico

Poached in the nick of time ;)

Not much activity with the camera today, so today's blip is of a late supper snap as we missed tea/dinner.

Rustled up in no time and so delicious, healthy and natural food, nothing excites me more than the sight of a perfect egg with the golden runny yolk oozing out of its soft white all over the toast :)

Method to the perfect poached egg is muchly varied by region/chef but I allways follow the guidance of a certain Mr Oliver ;), here's his method to ensure a good egg every time :
Method

Get yourself a wide, casserole-type pan and fill it with boiling water from the kettle. Bring it to a light simmer over a medium heat, add a pinch of sea salt.

Crack one of your eggs into a cup and gently pour it into the water in one fluid movement. Repeat with the rest of the eggs. You'll see them begin to cook immediately - don't worry if the edges look a little scruffy. Depending on your pan, a really soft poached egg should take around 2 minutes and a soft to firm one will need 4 minutes (it depends on the size of the eggs and whether you're using them straight from the fridge). To check whether they're done, remove one carefully from the pan with a slotted spoon and give it a gentle push with a teaspoon. If it feels too soft (use your instincts), put it back and give the eggs a minute or two more in the water to firm up.

When they're ready, remove them to some kitchen paper to dry off and serve with buttered toast and a sprinkle of sea salt and freshly ground black pepper.

Enjoy - I did mine :p

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