Be sure your sins will find you out!!
Admit it Ronnie: Lee was not the only one who enjoyed one or four of the “free” tray bake delights with the post Fit4Life class coffee!
If you want to get off that roller coaster and back to a steady weight loss trend you will have to have more willpower and avoid these “little treats” that are becoming more the norm than the exception. You know it makes sense and it’s all up to you.