36 degrees

WEDNESDAY WFH Day #50

I woke up with a sore throat and felt a bit under the weather. After a couple of hours work and a shot of caffeine I hit the treadmill for a slow (28 min) 5 km run.

Checked my temperature, BP and oxygen saturation and all good (see extra).

Went for a 3 km walk late evening - took this photo at 10:05 pm - it was still light.