Dirty girl!

Two bootcamps done today the first one I came home clean. The ground was frozen solid first thing. It hurt to do some of the exercises on. By midday when I had my second session the ground had warmed up...result...very muddy!
The second session was quite a bit harder than the first. We had heavy poles to run with and they had to be kept above your head as you ran or you had extra to do. I hate it when I do it...but love it when it's done. I'm sure it will all be worth while.

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