What’s up Duck?

Chris came over to join us for a bike ride - 34.6km or 21.6mi. He also brought a lacrosse stick for Tony to take to Durham uni as it’s a big sport there. How kind.

This uninspiring blip is the village pond at Benington, sadly the only photo I took.

But in far more exciting news: my biopsy result was clear - what a relief.

Philosophy Friday
Worrying is a waste of time. It doesn’t change anything, it just messes with your mind and steals your happiness. (Unknown)