For todays challenge of hard, I picked a sprig of fruit and berries from my Euonymus japonicus, which grows (survives) by my front gate. The berries are soft but the orange seeds are hard.
Mild morning if rather windy. But went out for my around the block walk of 5.33 km (just over 3miles). By the time I got back home I was sweating a wee bit! But 7938 steps on my fitbit ;-)
Return was timed perfectly for a friend to pop in for a coffee, and brought almond naughties with her, which went down a treat ;-))