Fitness February ...

Let me be clear .. I have been half a my body is a temple person today .. Mum and I only did a pack of hot cross buns ( to be honest we did get through loads of butter) .. We also popped to costa and ate chocolate wafers whilst chatting with DDLC and MOONCHOPS .. Now the other half of goodness was an hours power walk COMBINED with an outside work out on the machines at the recreation ground .... In the dark with Wiggy .... not a soul about either .. Just a few street lamps for assistance ... I felt like Rocky Balboa .....

Blip is the Royal Shakespeare theatre standing on the river Avon.. well,next to it.. not ON it.. that would make it a bit like Jesus.

Rocky theme tune........