New month

I was planning to work in the office today but really couldn't get going this morning, so decided to stay home and go in another day. It's going to be hard when I have to be there full time again! 
Glad I decided to stay home though as the weather was good for a run at lunch time. I've started a training plan that's aimed at getting you running faster. I'm not really that bothered about my times generally, but felt I needed a bit of structure to keep me motivated to go.