We walked to Hilton Nature  Reserve again because a couple of friends from our Ramblers group wanted to see it, and in the end five of us met this morning, in bright sunshine but with a chilly wind.

It's only been three weeks since John and I were last there but there's been a lot of growth and Spring changes, although thankfully the Purple Toothwort was still blooming.

I'm going to forget about intermittent fasting, i.e. the 5:2 way of eating, for a few weeks and see how I feel. If I still feel worn out then there's something else going on.

On the way home we were alternately in blizzards and sunshine and this continued all evening. It's going to be a very heavy frost tonight.

13.35 miles
500 feet elevation gain