The negative result came through this morning, I'm free!

I'm still not 100% though, it's nine days since that was the case, but slowly improving. Time for a walk, to see if I can, and hurrah I did almost three miles on a mix of streets and the cycle path and could've done more. But I'll do that tomorrow after I've collected my boots and sandals bag, and the climbing gear she borrowed, from Fi's house. She'd packed my boots under the seat for the journey home and we both forgot. 

Now, what to do for the rest of the day... until the football...