Compote

Before leaving for the holiday I picked our blackcurrants and then made compote when we arrived. It is delicious on yogurt for breakfast and it looks like it is all for me as the other two are still feeling poorly...
so rotten for them both.. how do you shake off food poisoning? seems daughter feels well when she wakes up then at around 4 she takes a turn for the worse and gets tummy pains and is sick.. tonight with an added headache.. the paracetamol didn't stay down.. poor thing.