Conclusion

It's been a teary day, I'm not coping well with a few issues that have been thrown at me at work and home.  I think I've come to the conclusion I need help.

Managed a good 8 mile walk after lunch to clear my head.  Finally good to see some daffodils.

Today I am thankful for:

1.  A good 8 mile walk
2.  Curry and chips for tea