Sunset and Tuna Salad

I am really down in the Doldrums the past couple of days. Feeling very weak, coughing, bunged up nose, constant headache!
Marlane shouted me yesterday evening to see the sunset from an upstairs window, it was so red. The top photograph is not retouched, cropped, or edited in any way, just as I took it.
Feeling  very ill I did not eat anything all today until mid afternoon. Still didn't feel like eating but thought I must.
I made Tuna Salad and had it with toasted bread. It was very nice but apart from that all I've had all day is constant cups of tea.