Ymhyfrydu mewn popeth

Ymhyfrydu mewn popeth ~ Delight in everything

“In art, the basic sense of delight and spontaneity in a person who has opened fully and thoroughly to themselves and to life can provide wonderful rainbows and thundershowers and gusts of wind. [...] The basic idea of dharma art is the sense of peace and the refreshing coolness of the absence of neurosis.”
—Chögyam Trungpa Rinpoche

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Roedd diwrnod hyfryd a blinedig. Roedden ni'n gofalu am Sam heddiw, a gwnaethon ni gymaint: Lego, rhediad marmor, gwneud ryg, addurno cacennau, arlunio, archwilio'r ardd... Roedden ni wedi blino ar ddiwedd y diwrnod, ond roedd roedd yn ddiwrnod da iawn.

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It was a lovely and tiring day. We looked after Sam today, and we did so much: Lego, marble run, rug making, cake decorating, drawing, exploring the garden... We were tired at the end of the day, but it was a really good day .

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