Place: Largo, FL 64/76
Main activity: Sun - swim, cooking
Notes: Cool cloudy morning. R knee was not doing well yesterday and left calf very tight. Didn't feel biking would go very well and then the knee got so bad, jogging wasn't going to work either. Wasn't sure about swimming but felt ok in the morning so headed to the pool and had a nice swim and shower. Golf Master's were on so no Sun Morning Show. Made steak and eggs (might be a first for me) with salad and sautéed zucchini for breakfast. Later, did a load of laundry, and plenty of time in the kitchen making another batch of seed crackers, keto almond flour crackers and chia seed pudding. All took awhile - ran the DW after that. Beautiful cooler day, windows open and lovely breeze flowing thru all day - felt like fall and was such a nice reprieve! So love the cool and cloudy, rain would've been great too and we definitely need it. Listened to the recording of yesterday's workshop w/ Jo.

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