Spring Monday

Thank you everyone for your kind words regarding my back.

Woke with back feeling better.  Did my exercises to head off any difficulty and took hound for his morning walk. We had a splendid clear blue sky.

Cycled to town for a quick shop.

Had chiropractor appointment in the early afternoon.  My was pummeled with this wonderful massage machine and pressed some more by chiropractor Natalia.   Came out feeling less stiff but  incredibly sleepy.

Back home took hound for a gentle, brief walk.  Spent the rest of the afternoon lazing on the sofa.

Made mushroom omelette for dinner.

Early night tonight.  I feel pleasantly floaty and chilled. 

Pleasant evening everyone.