I've just lost the whole lot, somehow my finger juddered and I went back a page. I know, I should write in Word or Notes first, but I didn't  :-(

The Climbing Unit with Angie 
Bees, Greys and one Red route
In my defence I haven't been there since April
Photo shows Angie getting our cuppas
After an hour I drove to the gym
Ate soup lunch in the carpark
My first Ride class - a great workout
It's about time I did something cardio based
Booked again for next week 
Picked more peas/lettuce at allotment on the way home
Packing and podcasts this afternoon