Brunch and Bargains

Today has been a long but productive day despite higher chronic fatigue and pain. My pain levels have been up and down throughout the day.

Made brunch at home late morning - smoked salmon and poached egg with wholemeal, protein rich bagels, spread with garlic and herb Philly, topped with chives and mixed herbs. Love my egg steamer :)

I try to eat as well as I can to help support my fibromyalgia, joint hypermobility syndrome and asthma. I keep a food journal.

I had to really push myself through a lot of pain and fatigue to venture outdoors today. The rain was heavy on the way into town. I went to a closing down sale at a local vintage clothing and vinyl shop, Circle Vintage (see extra).

I found four excellent bargains - three gorgeous dresses and a top. I will Blip them later in the week. Preloved fashion is one of my passions in life, always a mood booster.

Sorry I haven’t managed to read many journals this evening, shattered. Hope to find some time and energy tomorrow to play catch up :)