Place: Millersville, PA 44/55
Main activity: Fri - rainy, around the house, packing started
Notes: Woke early, quite a bit of rain overnight and still drizzling. Rained much of the morning. Was planning to play pickleball back inside at Bright Sides but a knot just inside the top of my left shoulder blade was quite sticky and painful - tried to work it out, stretch, put on bengay & deep blue but wouldn't loosen. Seemed like a great weather day to stay in and started doing little things and was finally too late to go. Fed & walked dogs in morning, then coffee. Did a bit more packing and a small sewing project (tho doesn't seem that turned out very well). Saw Michelle's flight to Midway had dropped $60 so changed that for her and did more searching and planning for my own options for flights and a rental car. Caught up on some videos, got the results from my blood test for delayed food reactions from Michelle (eggs, and all dairy pretty much out, along with some nuts and then had a call for ~ 1hr with Michelle D ... some about my results and then about her biz. Fed dogs a bit after 4p and walked them - cold and windy by then (but I loved it - low 50s, sweats and a vest weather!). Took my shower and then made some food, had to revamp my whole meal and threw some things out. Glad I didn't go to the store on the way to PB today as I was going to get more cream and yogurt ... have to eliminate both of those in the dairy form anyway. Warmed my steak & mushrooms from yesterday and made 2 mini "pizzas" with small triangles of Michelle's flatbread I found in the freezer. Also re-crisped up the rest of my kale chips and had more red sauerkraut w/ avo. Was an ok meal but def isn't the pizza Friday I prefer. Shoulder loosened up throughout the day and was not noticeable by evening. Can't believe I only have a few more days here! Quiet night watching some shows.