A balancing act

Why am I standing on one leg? 

Well, this afternoon I found myself amongst a small group of older people invited to take part in a trial project at Stirling university looking at exercises for posture.

What I had not expected was that we would be filmed. While I found the exercises easy the balancing ones were more challenging. ( I have two artificial knees and one hip).

All the other participants   looked very fit and attended regular classes at the university. Would I be able to keep up?

In 2020 Stirling University was voted UK Sports university of the Year and its sports facilities are ranked 1st in the UK and 5th in the world.

I remain in awe of the place. Maybe I should go to some classes….