Gym

Not much time for photography today. As anticipated I am tired, though I was home slightly earlier than expected (about 10:15). Unfortunately my brain decided that 5:30 this morning was a good time to wake up! Hopefully an early night will help.

Wednesday is the “supervised gym session” at the local leisure centre for the cancer rehab program I have joined. So I did manage to get to the gym and check in with the trainer, B. I remembered my headphones and music definitely helped reduce the boredom. I’m finding I can get into a slightly meditative rhythm on the rowing machine, but the cross trainer is just dull. Definitely did the right thing by suggesting that walking to and from the leisure centre makes a better warm up than the treadmill!

I did let B know that I may not make it to this session next week as I’m on a zoom training course in the morning.