In case you are wondering .....

..... this is a yoga knee pad.  MS, one of the regulars in my Wed yoga class is training to be a yoga teacher and has been running some practice classes in Blair Atholl. I went along this morning with FP and really enjoyed the class. There were some elements which were familiar and others which MS approached differently. You also had knee pads, which I hadn't come across before, which I tried and quite liked. You can also use them for wrist support in down dog which I might benefit from.  
A good start to the week and the only picture I took (so I could remember the name).

It was wet this afternoon and so I hoovered and did some Gaelic and had a good chat with my "language buddy",