A walk in the park

Well, it’s official — I’ve lost 5 lbs since getting back from holiday, which is especially satisfying considering I didn’t put any on while I was away! I’m putting it down to all the walking we did (and possibly the lack of constant snacking).

For the past couple of weeks I’ve made a conscious effort to keep it going — walking every day and doing an exercise class each morning. That, and the noticeable reduction of alcohol, seems to be doing the trick. Meno weight be gone!

Anyway! Today’s walk was about blackberries again. I headed out to pick some more and whipped up a breakfast bar bake with them for Paul’s elevenses.

Then I popped into town to meet a friend, got off the bus a stop or two early (look at me go!), and walked through two parks before heading across town to our meet-up spot. This photo’s from the far end of the park, where I took a moment on a bench to people-watch before heading off up the road.

Had a lovely catch-up — covered all the essentials: work gossip, life updates, holiday news and of course, putting the world to rights. As you do.

My new favourite thing is in extras - TLT sando (Tempeh, Lettuce & Tomato with Mayo)