Did some organising ready for tomorrow’s meeting, tidied up and got through a pile of ironing. Ni called for me and we walked down to Tiffin for lunch. It was good to catch up with her and the food was delicious but I started to feel a bit ill soon after eating. It soon passed though and we walked home via Okende where I bought this delicious porridge sourdough loaf. Ni stayed for a cup of tea and more chat . When shed gone I pottered for a while but suddenly felt tired so went upstairs for a nap. Woke up about 5pm and still didn’t feel quite right so decided not to go to Bridge. Felt fine after a couple of hours though