“Keep your face towards the sunshine and shadows will fall behind you.” 
— Walt Whitman

The consequence of a very poor night's "rest" is that the subsequent day isn't much good either.  I wallowed in mehness for much of the day. However, I eventually got bored with feeling below par so by 19.30 Rufus and I were promenading the boardwalk along with other folk before the inevitable meal and beer at Paşa - guaranteed to diminish the doldrums.