Campervan

It was a very busy first half of the day, with a peloton workout, a trip to the supermarket and then - shortly after lunch - a trip over to Campervan for a lengthy session with our upstairs neighbour, V, whose wee black dog, Buckley, accompanied us (see extra). He was looking very appealing and he got lots of love and cuddles from us and various other people who saw him.

Those aren't beer barrels in the eponymous camper van, but rather barrels behind the camper van, which you can see through the windows.

The second half of the day was lazier for us, but not for those we watched. We saw a couple of the women's rugby World Cup games. The England result versus Samoa was a cricket score. The US v Australia match ended in a 31-31 draw and was by far the most exciting match so far in the tournament.