Sundown

I have managed to take the dog out for a much longer walk this afternoon and I feel better for it, she probably does too.

Being so ill and frail for well over a year, means that all the energy and muscle strength needed to be able to enjoy the simple things of life, like dogs, mud and fresh air have been a little out of my reach.

I hope that the new year will bring me some energy and for me to be in less pain so that I can enjoy the wonderful Staffordshire dales again regularly.

Maybe the best medicine that the doctor could order ...