My day!

Went out for a run first thing this morning, think it's the earliest I've ever been for a run. Then shower, changed and up to work for 9am to help the Bill Team out.

I then had to scoot over to Fife to see my friend and former colleague Alan and collect some golf clubs.

Back home, dinner and attempting to watch Prometheus but I'm an hour in and think I've already missed about 15 minutes with dozing off! I think I should save the rest for when I'm more awake.

Today's run: 3 miles
January total: 9 miles