100 Happy Days: #8

London to Brighton day 1b...

2 weeks after Sophie's surgery, we decided to get back on our newly serviced and generally tweaked bikes to restart our pre training training plan.

In 2 weeks, we'll need to be riding for 2 hours at a time, but for today, we made do with a tentative, and bitterly cold 3.5 miles up the road and back in Epping Forest!

En route I learnt that my bike is in fact a joy to ride, but also in desperate need of mud guards!!