Forgotten Car

Today has been a total opposite of yesterday, the lack of a Blip on Friday was mainly because I was so busy, work was mad right up until 1700, then as soon as I got home I headed over to Colin from the cycle club to do a ramp test. This involves putting my bike on a turbo trainer and monitoring my progress and power outputs on a Garmin gps, you start at 100W and after every minute increase the power output by 20W until you can no longer manage, I was pleased with my results, average 303W with a max of 346W at a max heart rate of 195bpm.

Today I woke up reasonably early and just took it easy, the weather was awful outside so I never went anywhere! Later on I attended my cycle clubs presentation night, where I never won anything this year, followed by a wander where I intended on getting a shot of the flooding, but preferred this of an old Ford which looks to have been sat in the garage for some time.