Turning the Corner

Nice quiet morning and then into the office briefly to finished yesterdays jobs. All done. Good to go Monday.

Then out to pick up Adam, he had a sleepover at a friends last night, and after a great deal of persuasion we both went out to MacLeans island for a ride,. He grizzled and moaned his whole way around. Seems cycling, or in fact anything outdoors, is less desirable than anything on the computer. So, some bad habits developing, which we spent the next 10km discussing. I can't categorically say he'll be keen on the next ride, but at least he'll know why we're going. Spring is here, time to get outside, get some fresh air, and get motivated!

Which was perfect for me because in 7 weeks time I'll be doing the Molesworth Muster. 80km of back country pain fun on m the MTB ;-) So today, some exercise, no alcohol, good eating early to bed. A trend I will be continuing for the next 7 weeks at least.

Corner turned.