tridral

By tridral

Palm in the Pool

It was wonderful to meet with Geetu Goel and Shalini Gupta of Zorba Publishers, as well as Vidhu Goel, Geetu's husband.

Geetu and Shalini had organised two events for Ngakma Nor'dzin to teach on Relaxing into Meditation. Owing to our Visa problems, this was done at only two days' notice.

The events took place at two clubs in Gurgaon near Delhi. One of these was outside by the pool at Unitech Club Patio, the other was in Central Park

Nor'dzin taught practical methods of relaxation and meditation emphasising the benefits of finding 10 minutes for meditation every day.

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