By don_T

My Gym & a Mini-triathlon

Finally a full free day to get caught up on errands and squeeze in a visit to the gym. Our UK cousins will recognize this shot as they have come with me for workouts when they were visiting. I timed my swim, then hurried to the spin class, and finished with the 5k run. This is the first time I have stacked my workouts with the full 5k at the end. Do you know that it works out to 55 laps of this 2nd floor indoor track in this photo!? Sheesh....I had to pay attention with my counting. It snowed almost all day, the huge windows surrounding this track have a lovely view, it is a bit hard to see the winter wonderland in this photo. Running is my least favorite and I was only able to run half of it, alternating with walking. Hopefully over time and training I should be able to run all of it. Now to the kitchen to try a few new recipes, one of which is getting alot of buzz, cauliflower crust pizza....will let you know how that goes!

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