Oranges and Lemons

It was a gentle reminder that Winter is just around the corner and with it comes the Flu Season!!  There seemed to be many more citrus fruits on display when we were shopping in Katoomba this morning.

Now we have a very wise friend who happens to be the husband of one of our blip buddies who told us a few months ago in no uncertain terms that we should have lemon in our tea, in fact as often as we like and it will keep us really fit and healthy.  We do believe him because C happens to be one of the most vital people we know and he's in his 80's.

The idea is that you buy a whole bunch of lemons - all you have to do is give them a really good wash,  deseed them and put everything else in a blender and blend it to a pulp.  You then freeze the mushy lemon in small containers so that you can have a constant supply.  I have to say it works as regular as clockwork if you get my drift!!  Anyway, we've just purchased another couple of kilos of lemons (seedless this time) and we're about to get stuck into our next lot.

PS - rainie's photo book
I've just convinced the very humble rainie to add a link to her journal today so that blippers can preview her wonderful photo book on the Anzac Blip Meet in Wanaka last year.  And here it is as well if you would like to go straight to it!!
Anzac Blip Meet - Wanaka 2016