Yoga stability balls....

Spent 12 hours today commuting and attending the Yoga/Pilates conference. I had 3 workshops (Spinal Twists, Yoga for Athletes and Hip Openers) and a 2 hour session on the surfboard. I had wanted to blip the one of the surf class but it didn't turn out very well. This one will have to do, they were right beside our class on the surfboards. Early to bed as up and out the door for my final session, Restorative Yoga.