Tick-tock

Dull day at work enlivened by a cold Fartlek run.
At home, I took this picture which is part of my other journal's picture. When I get round to posting it.
Then played tennis in icy temperatures. Only 4 of us stuck it out to the end.
And when I got home, C told me that one of our friends had died today, suddenly.
Which puts everything else into perspective.