Not a healthy day but a good, productive one. Sticky toffee pudding and ice cream. Pizza with that delicious spicy salami (nduja).

I careered towards the end of the working day, which ended and then continued with very little damage done to the urgent list, yet crucial progress made. South Sudan, Kenya, Liberia. All taking up brain space.

This t-shirt arrived after a donation I made a while ago to something that moved me. I modelled it proudly in the evening.

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