And relax

Leaving yoga tonight in Woodchester, felt alert, recovered and re-energised despite having to drag my very weary body there for a 6pm start. I really like my new yoga teacher she’s not frightened of pushing us (literally). I wasn’t sure my spine was happy, as she repeatedly pushed it hard, in a direction it didn’t fancy, but it feels great now!

Busy day and tomorrow is going to be stressful as my car is going in for bodywork and I have hired a tiny petrol car for the next three days eeek