Fitness Class as usual this afternoon. Only seven of us there this week. Even with the big doors open the room was hot and airless - so we went outside into the small car park. There were no other classes on in the Community Centre today due to it being the 6 weeks school hols so we knew no-one would be using the car park. It was really nice out there with a slight cooling breeze. There were a lot of people passing by who were amused to see us doing our stuff.
Did a bit of shopping before coming home. I had intended doing a few household chores but sloth reared its ugly head and I adjourned to the sofa to put my feet up. Sloth is one of the choices for Mono Monday - thanks to si_b for hosting.
Stirred myself to have a shower before setting off for Slimming Club. I lost the half pound I needed to get back into my target range. I had hoped it would be more but never mind. There were lots of members there tonight so the meeting was a long one as the consultant speaks to every member individually. Some great weight losses achieved by new members who have started over the last few weeks.
Steps today - 14,477